Lompat ke konten Lompat ke sidebar Lompat ke footer

★★★★★ 1575 Reviews: My BEST #Recipes >> Healthy Gumbo #Seafood



★★★★★ 1575 Reviews: My BEST #Recipes >> Healthy Gumbo #Seafood

#drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)



You’ll Need:

  1. 1/2 glass cassava flour 
  2. 1/3 glass bacon drippings see note 1 
  3. 1/2 container celery generally slashed 
  4. 1 container onion generally slashed 
  5. 1 container green ringer pepper seeded and generally slashed 
  6. 1 clove garlic minced 
  7. 1/2 pound Aidell's Chicken and Apple hotdog cut, see note 2 if not on Whole30 
  8. 4 containers hamburger stock 
  9. 2 containers water 
  10. 1 tablespoon coconut aminos 
  11. 1/2 - 2 teaspoons salt 
  12. 1 tablespoon Louisiana hot sauce 
  13. 1 teaspoon Cajun flavoring mix see note 3 
  14. 2 narrows leaves 
  15. 1/4 teaspoon dried thyme leaves 
  16. 1 14.5-ounce can diced tomatoes in juice 
  17. 2 teaspoons gumbo record powder partitioned, discretionary, see note 4 
  18. 1 tablespoon avocado oil or more bacon oil 
  19. 1 10-ounce bundle solidified cut okra defrosted 
  20. 1 tablespoon white vinegar 
  21. 8 ounces knot crabmeat depleted 
  22. 1/2 pounds uncooked medium shrimp stripped and deveined 
  23. Steamed cauliflower rice for serving discretionary 
  24. Crisp parsley cleaved, for serving, discretionary 


How to Make:

  1. Make your roux: heat 1/3 glass bacon drippings in a substantial Dutch stove over medium-low warmth. Sprinkle in cassava flour and race until a smooth glue shapes. Cook this blend, whisking continually, for around 30 minutes, or until it turns a profound golden shading. Try not to give it a chance to consume - let this procedure happen gradually and bit by bit. This is the thing that gives a genuine gumbo its rich flavor! 
  2. In the interim, include your celery, onion, ringer pepper, and garlic to a sustenance processor and heartbeat a couple of times until the blend is finely hacked. 
  3. At the point when roux is a rich golden shading, blend in the celery, onion, chime pepper, and garlic blend; include the cut frankfurter. Blend well at that point include 1 glass water and whisk well. Convey the blend to a stew over medium warmth and cook until the vegetables are mellowed somewhat, around 15 minutes. Include the some water, if necessary, to shield the blend from consuming on the base of the Dutch stove..... full recipe here!

Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)