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Beranda / #Delicious and #Best #Recipe >>> One #Pan Greek #Chicken #Meal Prep (paleo, whole30, AIP)

#Delicious and #Best #Recipe >>> One #Pan Greek #Chicken #Meal Prep (paleo, whole30, AIP)









#DeliciousandBestRecipe >>> One Pan Greek Chicken Meal Prep (paleo, whole30, AIP)

 Delicious, this food is super delicious. all flavors are mixed together. The texture and taste are very distinctive. And every spice makes us tempted to eat it. And of course, this is healthy for our body

 We don't need to buy it at a restaurant or other eating places. Because, we can make it ourselves at home, and we can adjust it according to our tastes.

 This is suitable for all ages. So what are you waiting for? Try it
yourself at home and feel the delicacy of this food, Good luck


INGREDIENTS

  • 3-4 tbsp avocado oil (sub coconut oil)
  • 1 lb chicken breast, cubed
  • 2.5 cups cauliflower rice
  • 1 medium zucchini, sliced into half moons
  • 1/2 red onion, chopped
  • 1/4 cup black olives, sliced
  • 1 tsp sea salt
  • 2 tsp dill
  • 2 tsp garlic powder
  • 2 tsp dried oregano
  • 2 tbsp fresh parsley
  • 1 lemon, half juiced other half sliced
  • Optional – grape tomatoes (omit for AIP)


 For the tzatziki 

  • 1 cup coconut yogurt (This brand, or this recipe. Sub this recipe if not AIP)
  • 1/4 cup cucumber, diced
  • 2 tsp dill
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1 tbsp olive oil
  • Juice of 1/2 lemon

INSTRUCTIONS

  1. Using a large skillet, heat avocado oil over medium heat.
  2. Stir in the chicken breast and season with about 1/2 tsp of salt and lemon juice. Saute until cooked through to 165 F internal temperature and set aside.
  3. Saute the zucchini and red onion in the pan for 4-5 minutes or until cooked to liking. Add more oil as needed. Set aside.
  4. Add 1 tbsp of oil to the heated pan and saute the cauliflower rice for 5 minutes, or until lightly browned.
  5. Stir back in the chicken, zucchini, and red onion and season with parsley, dill, garlic, and extra salt and lemon juice to taste. Saute for 2-3 minutes to reheat and incorporate the flavors.
  6. Top the skillet with sliced lemons, black olives, and sliced grape tomatoes if desired.
  7. Store in 3-4 glass Tupperware containers (like this) with the tzatziki on the side.


 For the tzatziki 

  1. Combine all of the ingredients in a bowl and mix well. Add more salt to taste




Thank you for visiting my website, good luck and enjoy it















Click ==> Original recipe here :

https://unboundwellness.com/one-pan-greek-chicken-meal-prep/